Stop complaining and thank God everyday!
Stop complaining and thank God everyday!
You can download this excellent and recommended guide to healthy eating by the Department of Health, UK here.
My previous post on healthy eating.
Today is undoubted one of the biggest day in the social, economical, and political history of Kenya. It is the day when Kenya holds its second referendum, the largest and most significant in her history, to whether accept or reject the new proposed constitution. The first being in 2005 when the Bomas draft constitution was rejected by the majority.
In an exercise that closed over two months back, up to 12.5 million Kenyans registered for the new electoral card through IIEC to enable them participate and vote in this referendum.
It’s a new dawn in Kenya’s history, and I have cast my vote. It’s YES we can.